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    • Home
    • MEET THE TEAM
    • Class Times
    • Pricing
    • Event
    • Photo Gallery
    • AWARDS
    • Contact Us
  • Home
  • MEET THE TEAM
  • Class Times
  • Pricing
  • Event
  • Photo Gallery
  • AWARDS
  • Contact Us

BMHOP 40/40 challenge tk5

Sept 9th - 20th 2023

 

It's time to get back on the grind with your fitness and nutrition, BMHOP-ERS! 

This challenge includes:
💥 Guidance & Support with Meals & Nutrition
💥 Daily Added Exercises PLUS Extra Challenges along the way!
💥 Facebook Accountability Group & Messenger Chat
💥 Weigh-in's and Measurements
💥 Before & After Photos
💥 EXTRA Sunday Private Challengers Only Workout
💥 Specialized Gym Towel
💥 Prizes & Acknowledgments
💥 Celebration Dinner
💥 The tools to set you up for success and then some! 


Details:

1871 Ellice Ave

$420 for New Members 

$300 for Members


BMHOP's JUMP ROPE FOR HEART CHARITY EVENT

This topic is one that is near and dear to us here at BMHOP. Recently we just had a long time member, Karen, suffer from a heart attack with no prior warning. She has always been super fit and active, and just like any other BMHOP class, she gave it her all. After class she wasn't feeling right, and thank god for Big Mama's and fellow BMHOP classmates' quick actions and a call to 911, they saved her life. 


So please come out and join us in raising funds and awareness for this very important cause while also getting in an amazing workout. 


Details:

Aug 13th, 1-3pm

1871 Ellice Ave

$20/person (all proceeds go to the heart and stroke foundation)


Please bring your own rope!!


Tickets must be purchased ahead of time through Eventbrite. Link to be posted soon.

 


working in part with popeye's Winnipeg

Popeye's October Pink Campaign

For more information make sure to follow @popeyeswinnipeg on Instagram as well as @valerie_christina204


https://www.instagram.com/popeyeswinnipeg/

https://www.instagram.com/valerie_christina204/

Live Q&A with Coach Big Mama

Tuesday October 4th @ 6:15pm CDT

Join Big Mama on Instagram @bmhopfitness

https://www.instagram.com/bmhopfitness/

Popeye's Team Workout with Coach Big Mama

Popeye's Team Workout with Coach Big Mama

 Saturday October 8th, tickets $11.62ea

https://www.eventbrite.ca/e/popeyes-team-workout-with-coach-big-mama-michell-bmhop-tickets-429217961477?fbclid=IwAR1HdHtqv_bEy-F6PGLSQa5Ejf9Yll8vPx_zkjKoQqxK-5ARDT4jiG91FIY

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